These values are the percentages of energy recommended to come from a fat source per day. They are based on a diet without alcohol. If alcohol is consumed, the recommended amounts are reduced slightly, to compensate for the increase in energy from an alcohol source.
- Total Fat 35%
- Saturated Fat 11%
- Monounsaturated Fat 13%
- Polyunsaturated Fat 6.5%
- Trans Fatty Acids 2%
